Fiberly Reminders
Smart Fiber Intake Reminders for iPhone
Quick answer
Fiberly reminders are designed to nudge you when a fiber goal is drifting, not to interrupt you all day. They work alongside your current progress so the reminder has context: what is left, and whether there is still time to act.
You stay in control of reminder preferences and can turn them off whenever they stop being useful.
A reminder should lead to a useful action
Generic alarms are easy to dismiss. A fiber reminder is more useful when it arrives near a decision point—such as before an evening meal—and helps you check the remaining amount rather than simply announcing that fiber exists.
Use reminders as temporary scaffolding
- Choose a time when you can still change a meal or snack.
- Keep the number of alerts low enough that each one remains noticeable.
- Pair the alert with a short list of familiar fiber-rich foods.
- Review your history and reduce reminders when the habit becomes automatic.
Your schedule, your control
Reminder settings live in the app, and iOS notification controls remain available at the system level. Fiberly’s core tracking and history still work if you prefer no notifications.
Common questions
Will Fiberly send reminders all day?
No. Fiberly is designed around intentional, user-controlled reminders rather than constant alerts.
Can I use the tracker without notifications?
Yes. Reminders are optional and can be disabled without affecting your logs or history.
Put the idea into practice with Fiberly
Track your daily total, plan tomorrow, and review the patterns that make a fiber goal easier to repeat.
Download Fiberly